health

Injury recovery after surgery, especially tendon surgery, can be a long and arduous process. Optimizing your nutrition and exercise, particularly protein and specific vitamins intake,...

In recent years, there has been a seismic shift in how we perceive and approach the design of our workspaces. Traditional corporate environments, defined by...

In today’s age, dementia is a prevalent issue affecting millions of elderly individuals across the globe. The need for effective, stimulating and engaging care activities...

Anxiety is a common, yet often overlooked, aspect of the preoperative experience. Patients awaiting surgery frequently face a surge of fear and uncertainty, with questions...

Walking School Bus (WSB) is not a new concept, although it has gained much attention in recent years as a practical and cost-effective intervention to...